Postpartum support

In-Home postpartum package may include:

Postpartum sessions are tailored to the individual needs of each family. The list below can give you an idea of what this may look like.

  • Support and education on recovering from birth regardless of birthing method

  • Nonjudgmental emotional support: listening and helping to process the birth story not only for the birthing person but also for any support person who was there

  • Newborn care & education: feeding, soothing, diapering, grooming, nails, umbilical care, bathing etc.

  • Light meal prep and guidance on postpartum freezer prep. Education on traditional postpartum foods if desired.

  • Light house keeping: dishes, laundry and tiding up

  • Education and support on nursing, pumping, and/or bottle feeding with formula

  • Baby wearing education, demos and practice

  • Tips and tricks on setting boundaries with your family, friends and overall community

  • Information and support on baby wearing, cloth diapering, elimination communication/infant potty training, and other relevant topics if desired

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